Bit-o-honey

🍯

Brand Palmer's Quality Candies

UPC Code 077232540604

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 6 pieces (40g)

pieces

Calories 150

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Bit-o-honey are 81% in carbs, 17% in fat, and 3% in protein.

carbs: 81%

fat: 17%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bit-o-honey is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bit-o-honey is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Water, Sugar, Hydrogenated Coconut Oil, Nonfat Milk, Almonds And Less That 2% Of Honey, Salt, Egg Whites, Canola And/or Safflower And/or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (To Preserve Freshness).