Sugared Cream Cheese Ing/nut Paczki

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Brand Meijer

UPC Code 041250009528

Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/0.19 lb

Serving Size 105g

Calories 330

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 11mg 4%

Sodium 330mg 14%

Total Carbohydrate 41g 15%

Dietary Fiber 1.1g 4%

Sugars 15g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Sugared Cream Cheese Ing/nut Paczki are 49% in carbs, 43% in fat, and 7% in protein.

carbs: 49%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sugared Cream Cheese Ing/nut Paczki is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugared Cream Cheese Ing/nut Paczki is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Soybean Oil, Dextrose, Food Starch-modified, Yeast, Corn Syrup, Buttermilk Powder, Salt, Mono- And Diglycerides, Whey, Leavening (Sodium Acid Pyrophosphate, Glucono Delta Lactone, Baking Soda), Soy Flour, Wheat Starch, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Polysorbate 60, Beta-carotene (Color), Wheat Protein Isolate, Maltodextrin, Titanium Dioxide (Color), Corn Oil, Sorbic Acid (Preservative), Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Alpha Tocopherols (Preservative), Sodium Caseinate, Milk Protein Concentrate, Nonfat Milk, Calcium Stearoyl-2-lactylate, Egg Yolk, Wheat Gluten, Annatto And Turmeric (Color), Eggs, Datem, Calcium Sulfate, Ammonium Sulfate, Egg Whites., Sugar