Ice Cream Sandwich, Pumpkin Spice

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Brand Casper's

UPC Code 077865001657

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/888 mL

Serving Sizes 1 sandwich (86g)

sandwich

Calories 210

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 105mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwich, Pumpkin Spice are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwich, Pumpkin Spice is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwich, Pumpkin Spice is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Whole Milk, Wafer (Wheat Flour, Sugar, Graham Flour, Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Corn Syrup, Honey, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Natural Flavoring), Sugar, Pumpkin Base (Pumpkin Puree, High-fructose Corn Syrup, Sugar, Sweetened Condensed Skim Milk, Water, Egg Yolks, Natural Flavors, Annatto Extract, Cinnamon, Caramel Color, Sodium Benzoate, Potassium Sorbate, Nutmeg, Red 40), Cream, Corn Syrup Solids, Non-fat Dry Milk, Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural Flavor.