Sliced Salt Pork

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Brand Smithfield

UPC Code 070800082803

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 260

Total Fat 26g 33%

Saturated Fat 9g 45%

Cholesterol 135mg 45%

Sodium 1650mg 72%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Sliced Salt Pork are 0% in carbs, 89% in fat, and 11% in protein.

carbs: 0%

fat: 89%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Salt Pork is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Salt Pork is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.