Raspberry Flavored Yogurt Coated Pretzels
🥨
UPC Code
708820989139
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
9 pcs (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pcs of Raspberry Flavored Yogurt Coated Pretzels are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Flavored Yogurt Coated Pretzels is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Flavored Yogurt Coated Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Vegetable Oils [Palm Kernel, Palm], Whey, Yogurt Powder [Non Fat Milk, Lactic Acid], Soy Lecithin [An Emulsifier], Salt, Vanilla, Natural Flavor, Fractionated Coconut Oil, Red Cabbage Juice [For Color], Beet Root Juice [For Color], Annatto [For Color], Rice Bran, Soy Lecithin), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil, Yeast).
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