Amacado Premium Dark Chocolate

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Brand Rausch

UPC Code 858335002172

Data Source USDA

Nutrition Facts

Package Weight 100 g/3.5 oz

Serving Sizes 4 sections (44g)

sections

Calories 250

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sections of Amacado Premium Dark Chocolate are 28% in carbs, 67% in fat, and 5% in protein.

carbs: 28%

fat: 67%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Amacado Premium Dark Chocolate is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amacado Premium Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.