This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Rolls:white Sushi Rice (Water, White Rice, Seasoned Vinegar [Cane Sugar, Apple Cider Vinegar {Distilled Vinegar, Apple Cider Vinegar, Caramel Color}, Salt, Cream Base {Skin Milk, Cream, Gelatin}], Canola Oil), Spicy California Filling (Surimi [Fish Protein {Pollock}, Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor {Crab Extract, Water, Salt, White Cognac Oil}, Carrageenan, Egg Whites, Paprika {Color}], Mayonnaise [Expeller Pressed Soybean Oil, Whole Egg, Cider Vinegar, Egg Yolk, Distilled Vinegar, Water, Lemon Juice {From Concentrate}, Salt, Spice {Mustard}], Sriracha Chili Sauce [Red Chili, Sugar, Salt, Garlic, Fish Extract {Anchovy}, Acetic Acid, Ascorbic Acid], Sesame Oil, Carrot), Sesame Seeds, Nori (Seaweed). Sides: Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Ginger (Ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi) Water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina).