Saltie Public Food Database

Crunch Peanuts, Barbecue

🥜
Brand Ouma
UPC Code 854433007071
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 1 oz (30g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunch Peanuts, Barbecue are 35% in carbs, 50% in fat, and 15% in protein.

carbs: 35%
fat: 50%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Peanuts, Barbecue is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Peanuts, Barbecue is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Wheat Flour, Rice Flour, Sugar, Corn Syrup, Modified Starch, Vegetable Oil(Sunflower Oil, Palm Oil, D-tocopherol), Salt, Polyglycerol Fatty Acid Ester, Margarine, Leavening Agent, Flavor Enhancer, Bbq Seasoning (Onion Powder, Paprika Extract, Tomato Powder, Garlic Powder, Maltodextrin (Made From Corn), Habanero Chili Seasoning Powder, Natural Flavor (Chicken Flavor, Bacon Flavor, Smoke Flavor), Black Pepper Powder, Yeast Extract, Onion Juice Concentrate, Brewed Soy Sauce

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