Thins Bagel Chips, White Cheddar
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UPC Code
0081363041305
Data Source
USDA
Serving Sizes
22 chips (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 chips of Thins Bagel Chips, White Cheddar are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Thins Bagel Chips, White Cheddar is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thins Bagel Chips, White Cheddar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sunflower Oil, Whey, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sugar, Natural Flavors, Oat Fiber, Buttermilk Powder, Sea Salt, Cream Powder, Dried Yeast, Lactic Acid, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Yeast Extract, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).
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