Penne Pasta W/ Spinach & Feta, Spinach & Feta
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UPC Code
021054670148
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
260
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Penne Pasta W/ Spinach & Feta, Spinach & Feta are
31% in carbs, 69% in fat, and 0% in protein.
carbs:
31%
fat:
69%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Penne Pasta W/ Spinach & Feta, Spinach & Feta is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne Pasta W/ Spinach & Feta, Spinach & Feta is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Penne Pasta (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Corn Oil, Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Onions, Garlic, Salt, Spices, 0.01% Sodium Benzoate, Potassium Sorbate
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