Shrimp Salad
🥗
UPC Code
021054670193
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
113g
Calories
220
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Shrimp Salad are
13% in carbs, 62% in fat, and 26% in protein.
carbs:
13%
fat:
62%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Salad is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Salad is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp (Salt, Sodium Tripolyphosphate), Surimi (Fish Protein (Pollock And/or Whiting, Water, Wheat Starch, Egg Whites (Water, Egg White Powder), Sugar, Wheat Flour, Sorbitol, Contains 2% Or Less: Soybean Oil, Salt, Mirin (Corn Syrup, Fermented Rice Extract, Water, Salt), Natural And Artificial E, Paprika), Mayonnaise (Soybean Oil, Egg Yolk, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Celery, Garlic, Sugar, Vinegar, Salt, Spices, 0.01% Sodium Benzoate, Potassium Sorbate
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