Saltie Public Food Database

Lamb Merguez Sausage

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UPC Code 049573539951
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 sausage (56g)
sausage
Calories 160
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sausage of Lamb Merguez Sausage are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lamb Merguez Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lamb Merguez Sausage is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lamb, Water, Paprika, Salt, Olive Oil, Spices (Coriander, Marjoram, Nutmeg, Caraway, Allspice), Cayenne Pepper, Granulated Garlic, Pepper. Encased In Natural Lamb Casing.

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