Saltie Public Food Database

Fruit And Vegetable Juice Blend Smoothe, Berry Beet, Berry Beet

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UPC Code 762357041111
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 11 oz (325ml)
oz
Calories 159
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 2.9g 10%
Sugars 33.2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Fruit And Vegetable Juice Blend Smoothe, Berry Beet, Berry Beet are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit And Vegetable Juice Blend Smoothe, Berry Beet, Berry Beet is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit And Vegetable Juice Blend Smoothe, Berry Beet, Berry Beet is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice, Mango Puree, Strawberry Puree, Blueberry Puree, Raspberry Puree, Coconut Water, Beet Juice, Black Raspberry Puree, Cherry Juice.

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