Saltie Public Food Database

Pizza

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Brand Longo's
UPC Code 075631350121
Data Source USDA

Nutrition Facts

Package Weight 1 LB/8 OZS/24 OZS
Serving Size 70g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Pizza are 34% in carbs, 49% in fat, and 17% in protein.

carbs: 34%
fat: 49%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Crushed And Ground Tomatoes, Garlic Powder, Salt, Black Pepper, Basil, Parsley, Spices, Citric Acid ,crust: Enriched Wheat Flour (Bleached Wheat Flower, Enriched-niacin, Iron (Reduced), Thiamine. Riboflavin, Folic Acid, Potassium Bromate, Malted Barley Flour), Water, Soybean Oil, And Or Canola Oil, Sugar, Yeast, Salt, Contains 2% Or Less Of: L-cysteine, Hydrochloride, Enzymes, Corn Flour, Whey (Milk), Calcium Propionate. Cheese Topping: Low Moisture Mozzarella (Pasteurized Milk, Skim Milk, Salt, Cheese Cultures), White Block American (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Milk Protein, Acetic Acid, Lactic Acid, Tartic Acid, Esters Of Mono-and Diglycerides.

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