Saltie Public Food Database

Classic Cashew Butter Squeeze Packs

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Brand Justin's
UPC Code 840379101508
Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/326 g
Serving Size 32g
g
Calories 210
Total Fat 17g 22%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Classic Cashew Butter Squeeze Packs are 17% in carbs, 73% in fat, and 10% in protein.

carbs: 17%
fat: 73%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Cashew Butter Squeeze Packs is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Cashew Butter Squeeze Packs is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Cashews, Palm Oil.

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