Organic Tortillas Wheat Flour

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Brand Simple Truth

UPC Code 011110877321

Data Source USDA

Nutrition Facts

Serving Sizes 1 tortilla (44g)

tortilla

Calories 130

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Tortillas Wheat Flour are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tortillas Wheat Flour is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tortillas Wheat Flour is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Palm Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Ip Corn Starch, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Sugar, Salt.