Pecans & Chocolate Granola

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Brand Hudson Henry Baking Co.

UPC Code 091037749390

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 24g

Calories 130

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Pecans & Chocolate Granola are 32% in carbs, 59% in fat, and 9% in protein.

carbs: 32%

fat: 59%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pecans & Chocolate Granola is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecans & Chocolate Granola is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Maple Syrup, Sunflower Seeds, Pumpkin Seeds, Olive Oil, Pecans, Brown Sugar, Organic Coconut, Sliced Almonds, Dark Chocolate Chips (Chocolate Liquor, Dehydrated Cane Sugar, Cocoa Butter), Sea Salt.