Coconut Oil Tortilla Chips, Nacho Cheese

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Brand Jackson's Honest

UPC Code 856823004608

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Coconut Oil Tortilla Chips, Nacho Cheese are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Oil Tortilla Chips, Nacho Cheese is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Oil Tortilla Chips, Nacho Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Yellow Corn, Organic Coconut Oil, Organic Whey, Organic Maltodextrin, Organic Cheddar And Parmesan Cheese (Organic Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Organic Dextrose, Organic Onion Powder, Organic Butter (Cream, Salt), Citric Acid, Organic Baker's Yeast, Organic Tomato Powder, Organic Garlic Powder, Lactic Acid, Organic Jalapeno Powder, Spice Extracts