Saltie Public Food Database

Coconut Oil Tortilla Chips, Maple Cinnamon

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UPC Code 856823004349
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Coconut Oil Tortilla Chips, Maple Cinnamon are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Oil Tortilla Chips, Maple Cinnamon is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Oil Tortilla Chips, Maple Cinnamon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Corn, Organic Coconut Oil, Cane Sugar, Organic Maltodextrin, Organic Maple Syrup, Natural Flavors, Organic Rice Concentrate

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