Saltie Public Food Database

Jalapeno Cheddar Cheese Dip

🌶️
Brand Fritos
UPC Code 028400000246
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 40
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Jalapeno Cheddar Cheese Dip are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Cheese Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Cheese Dip is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk, Canola Oil, Modified Corn Starch, Tomato Paste, And Less Than 2% Of The Following: Cream, Pasteurized Milk, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Onion Powder, Garlic Powder, Butter Fat, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Puree (Jalapeno Pepper, Salt, Vinegar, Natural Flavor), Disodium Phosphate, Yeast Extract, Sodium Citrate, Annatto, Monosodium Glutamate, Cellulose Gum, Acetic Acid, Datem, Spices, Jalapeno Pepper, And Citric Acid.

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