Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl
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UPC Code
850007655303
Data Source
USDA
Calories
320
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
40g
15%
Dietary Fiber
0.9g
3%
Sugars
11g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl are
52% in carbs, 38% in fat, and 10% in protein.
carbs:
52%
fat:
38%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice (White Rice, Water), Chicken Breast, Onion, Cabbage, Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Salted Sake [Salted Rice Wine], Modified Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Pure, Spice), Vegetable Oil (Soybean Oil), Green Onion, Carrot, Water, Gogi Sauce (Sugar, Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Sesame Oil, Salt, Distilled Vinegar, Modified Food Starch, Garlic Puree, Ginger Puree, Spice, Xanthan Gum), Sesame Seeds.
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