Saltie Public Food Database

Quesadillas, Bacon, Cheese & Potato, Odom's Tennessee Pride, Quesadillas, Bacon, Cheese & Potato

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UPC Code 072290000626
Data Source USDA

Nutrition Facts

Serving Size 96g
g
Calories 210
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Quesadillas, Bacon, Cheese & Potato, Odom's Tennessee Pride, Quesadillas, Bacon, Cheese & Potato are 71% in carbs, 15% in fat, and 13% in protein.

carbs: 71%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Quesadillas, Bacon, Cheese & Potato, Odom's Tennessee Pride, Quesadillas, Bacon, Cheese & Potato is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quesadillas, Bacon, Cheese & Potato, Odom's Tennessee Pride, Quesadillas, Bacon, Cheese & Potato is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sodium Acid Pyrophosphate) Cheddar Cheese Seasoning ((Whey, Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Corn And Tapioca Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [ Calcium, Sodium, Potassium], Natural Flavor, Color [ Annatto, Turmeric], Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono- & Diglycerides, Disodium Inosinate, Buttermilk. Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Methylcellulose, Modified Corn Starch, Natural Smoke Flavor. Mozzarella Cheese Substitute: Water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor (Mozzarella Cheese [ Milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Nutrient Blend (Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B-12), Vitamin A Palmitate.

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