Saltie Public Food Database

Pork & Chicken Sausage With Maple Pancakes Fully Cooked Sandwiches

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UPC Code 072290022512
Data Source USDA

Nutrition Facts

Serving Sizes 2 sandwiches (78g)
sandwiches
Calories 210
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 510mg 22%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Pork & Chicken Sausage With Maple Pancakes Fully Cooked Sandwiches are 34% in carbs, 56% in fat, and 10% in protein.

carbs: 34%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Chicken Sausage With Maple Pancakes Fully Cooked Sandwiches is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Chicken Sausage With Maple Pancakes Fully Cooked Sandwiches is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Maple Flavored Pancakes (Water, Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]. Premix [Whey, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Salt, Eggs, Cornstarch, Potassium Sorbate [Preservative], Soybean Oil, Natural Flavor], Degerminated Corn Flour, Maple Bits [Sugar, Vegetable Oil (Palm, Palm Kernel), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Extractives Of Fenugreek (Extractives Of Fenugreek, Sugar, Molasses, Water, Glycerin), Cocoa Powder, Maple Sugar, Soy Lecithin], Soybean Oil Emulsifiers [Sodium Stearoyl Lactylate, Mono & Diglycerides], Calcium Propionate [Preservative], Natural Maple Flavor [Natural Flavors, Molasses, Malt Extract, Natural Alcohol, Natural Glycerin, Pure Maple Syrup]), Cooked Sausage Patty Made With Pork And Chicken (Pork, Chicken, Water, Contains Less Than 2% Of: Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Bht, Citric Acid, Propyl Gallate, Caramel Color).

Also by Odom's Tennessee Pride

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