Saltie Public Food Database

Signature Original Rock N'roll Chicken Fully Cooked Lightly Coated White Meat Chicken Chunks

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Brand Kroger
UPC Code 011110038166
Data Source USDA

Nutrition Facts

Package Weight 25.5 oz/722 g
Serving Sizes 3 oz (84g)
oz
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Signature Original Rock N'roll Chicken Fully Cooked Lightly Coated White Meat Chicken Chunks are 7% in carbs, 23% in fat, and 70% in protein.

carbs: 7%
fat: 23%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Original Rock N'roll Chicken Fully Cooked Lightly Coated White Meat Chicken Chunks is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Original Rock N'roll Chicken Fully Cooked Lightly Coated White Meat Chicken Chunks is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Water, Contains 2% Or Less Of: Modified Food Starch, Rice Flour, Maltodextrin, Salt, Yeast Extract, Sugar, Sodium Phosphates, Wheat Gluten, Onion Powder, Garlic Powder, Spices (Including Celery Seed), Soybean Oil. Blanched In Vegetable Oil.

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