This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Peanut Butter Layer (Corn Syrup, Peanut Butter [Peanuts, Sugar, Salt], Water, Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Chicory Root Fiber, Bamboo Fiber, Beta-carotene, Locust Bean Gum, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum), Corn Syrup, Peanut Butter, Soy Protein Isolate, Gum Arabic, Liquid Fructose, Peanut Flour, Peanuts; Less Than 2% Of: Glycerin, Natural Flavor, And Salt. Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Di-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12).