Cinnamon Roll Nut Butter
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UPC Code
858117004035
Data Source
USDA
Package Weight
12 oz/340.19 g
Serving Sizes
2 tbsp (28g)
Calories
212
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cinnamon Roll Nut Butter are
14% in carbs, 65% in fat, and 21% in protein.
carbs:
14%
fat:
65%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Roll Nut Butter is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Roll Nut Butter is estimated to be -18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Pecans, Raw Almonds, Whey Protein Isolate (Whey Isolate, Natural Vanilla Powder, Digestive Enzyme Blend {Amylase, Lipase, Cellulase, Protease, Lactase}, And Honey), Organic Grass Fed Ghee, Organic Virgin Coconut Oil, Organic Unsweetened Coconut Flakes, Cinnamon.
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