Saltie Public Food Database

Fs Shiitake Pat, Og, 4 Oz., 1/6 Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb.

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UPC Code 00794213011532
Data Source USDA

Nutrition Facts

Package Weight 6 LBR
Serving Sizes 1 patty (113g)
patty
Calories 320
Total Fat 150g 192%
Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 32g 12%
Dietary Fiber 18g 64%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb. are 8% in carbs, 88% in fat, and 3% in protein.

carbs: 8%
fat: 88%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb. is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb. is estimated to be -72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Brown Rice,organic Ground Raw Sunflower Seeds,organic Carrots,organic Cooked Quinoa, Organice Shiitake Mushrrooms,organic Onion, Sea Salt

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