Fs Shiitake Pat, Og, 4 Oz., 1/6 Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb.
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UPC Code
00794213011532
Data Source
USDA
Package Weight
6 LBR
Serving Sizes
1 patty (113g)
Calories
320
Total Fat
150g
192%
Saturated Fat
16g
80%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
32g
12%
Dietary Fiber
18g
64%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 patty of Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb. are
8% in carbs, 88% in fat, and 3% in protein.
carbs:
8%
fat:
88%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb. is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fs Shiitake, Organic, 4 Oz Patty, 1/6 Lb. is estimated to be -72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cooked Brown Rice,organic Ground Raw Sunflower Seeds,organic Carrots,organic Cooked Quinoa, Organice Shiitake Mushrrooms,organic Onion, Sea Salt
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