Dried Pigeon Peas

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Brand Madame Gougousse

UPC Code 042287005217

Data Source USDA

Nutrition Facts

Package Weight 32 oz/967 g

Serving Sizes 0.25 dry cup (40g)

dry cup

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 dry cup of Dried Pigeon Peas are 72% in carbs, 3% in fat, and 24% in protein.

carbs: 72%

fat: 3%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Pigeon Peas is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Pigeon Peas is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.