Saltie Public Food Database

Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon

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Brand Gamesa
UPC Code 686700101331
Data Source USDA

Nutrition Facts

Package Weight 16 oz/456 g
Serving Sizes 3 cookies (29g)
cookies
Calories 130
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil And/or Canola Oil And/or Soybean Oil, [Contains Ascorbyl Palminate, Tocopherols And Tbhq As Preservatives]), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup Solids, Modified Corn Starch, Artificial Flavor, Cocoa, Soy Lecithin, Coconut Oil, Zincoxide, Caramel Color.

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