Chilli Miso Ramen
🍽
UPC Code
619286609045
Data Source
USDA
Package Weight
2.8 oz
Serving Sizes
2.8 oz (80g)
Calories
280
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
57g
21%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.8 oz of Chilli Miso Ramen are
82% in carbs, 10% in fat, and 9% in protein.
carbs:
82%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chilli Miso Ramen is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chilli Miso Ramen is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Brown Rice Ramen Noodles 80% (*Brown Rice Flour, Water), *Red Miso 18% (*Soya Beans, *Rice Culture: Aspergillus Oryzae), *Tamari (*Soya Beans), Salt, * Shallots, *Spring Onions, *Chilli (Less Than 1%).
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