Saltie Public Food Database

Chilli Miso Ramen

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Brand King Soba
UPC Code 619286609045
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz
Serving Sizes 2.8 oz (80g)
oz
Calories 280
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 57g 21%
Dietary Fiber 1g 4%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Chilli Miso Ramen are 82% in carbs, 10% in fat, and 9% in protein.

carbs: 82%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chilli Miso Ramen is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chilli Miso Ramen is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Brown Rice Ramen Noodles 80% (*Brown Rice Flour, Water), *Red Miso 18% (*Soya Beans, *Rice Culture: Aspergillus Oryzae), *Tamari (*Soya Beans), Salt, * Shallots, *Spring Onions, *Chilli (Less Than 1%).

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