Organic Brown Rice Ramen

🍚

Brand King Soba

UPC Code 619286609069

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz

Serving Sizes 2.5 oz (70g)

Calories 243

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Organic Brown Rice Ramen are 85% in carbs, 7% in fat, and 8% in protein.

carbs: 85%

fat: 7%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Brown Rice Ramen is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Brown Rice Ramen is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.