Garlic Breadsticks

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Brand Essential Everyday

UPC Code 041303011676

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 breads tick (50g)

breads tick

Calories 170

Total Fat 0g 0%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breads tick of Garlic Breadsticks are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Breadsticks is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Breadsticks is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (Color).