Saltie Public Food Database

French Onion With Beef Stock Condensed Soup

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Brand Our Family
UPC Code 070253269530
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)
cup
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of French Onion With Beef Stock Condensed Soup are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion With Beef Stock Condensed Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion With Beef Stock Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Water, Dehydrated Onions, Contains Less Than 2% Of: Potato Starch, Salt, Yeast Extract, Lactic Acid, Beef Flavor (Beef Stock, Flavor, Water, Beef Extract, Onion Juice), Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Natural Flavoring, Spice, Beef Fat, Citric Acid, Soybean Oil.

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