Veggie Ranch Dip

🥚

Brand Coburn Farms

UPC Code 051933289253

Data Source USDA

Nutrition Facts

Package Weight 453 g/1 lbs/16 oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 250mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Veggie Ranch Dip are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Ranch Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Ranch Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured, Pasteurized Grade A Cream, Nonfat Milk, Seasoning Blend (Salt, Monosodium Glutamate, Dehydrated Onion, Dehydrated Garlic, Carrageenan, Spices, Dehydrated Parsley, Calcium Stearate, Dextrose), Dehydrated Vegetables (Carrot, Onion, Bell Pepper, Celery, Tomato, And Parsley), Modified Food Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, And Potassium Sorbate (To Preserve Freshness).