Saltie Public Food Database

Salad With White-meat Chicken, Dressing & Celery

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Brand Archer Farms
UPC Code 085239000694
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/2 cup (100g)
cup
Calories 370
Total Fat 34g 44%
Saturated Fat 5g 25%
Cholesterol 95mg 32%
Sodium 490mg 21%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Salad With White-meat Chicken, Dressing & Celery are 2% in carbs, 84% in fat, and 14% in protein.

carbs: 2%
fat: 84%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Salad With White-meat Chicken, Dressing & Celery is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad With White-meat Chicken, Dressing & Celery is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White-meat Chicken, Dressing (Soybean Oil, Eggs, Water, Distilled Vinegar, Cane Sugar, Salt, Peppers, Spices, Dehydrated Onion, Ground Mustard, Dehydrated Garlic, Citric Acid, Cultured Dextrose, Maltodextrin, Potassium Sorbate And Sodium Benzoate To Preserve Freshness), Celery.

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