Baked Cheese Curls, Cheese
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UPC Code
042563604608
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Cheese Curls, Cheese are
55% in carbs, 39% in fat, and 6% in protein.
carbs:
55%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Cheese Curls, Cheese is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Cheese Curls, Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Sunflower Oil, Seasoning (Whey, Reduced Lactose Whey, Butter [Cream, Salt], Buttermilk, Salt, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Lactic Acid, Color [Extracts Of Paprika, Turmeric, Annatto], Natural Flavor, Citric Acid), Deproteinized Whey.
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