Roasted & Salted Trail Mix

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Brand First Street

UPC Code 797565204416

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 26g

Calories 40

Total Fat 10g 13%

Saturated Fat 1.1g 6%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Roasted & Salted Trail Mix are 18% in carbs, 67% in fat, and 15% in protein.

carbs: 18%

fat: 67%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted & Salted Trail Mix is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted & Salted Trail Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Sulfur Dioxide), Peanuts, Dates (Oats & Flour), Sunflower Seeds, Pepitas, Cashews, Almonds, Brazil Nuts, Oil (Non-GMO Canola, Canola, And/or Soy), Salt.