Polish Kielbasa
🍽
UPC Code
070919031594
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
150
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
410mg
18%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Polish Kielbasa are
3% in carbs, 77% in fat, and 20% in protein.
carbs:
3%
fat:
77%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Polish Kielbasa is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Polish Kielbasa is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Beef, Contains Less Than 2% Of Modified Corn Starch, Salt, Flavoring, Corn Syrup, Potassium Lactate, Dextrose, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite.
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