Saltie Public Food Database

Polish Kielbasa

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Brand Hatfield
UPC Code 070919031594
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (56g)
oz
Calories 150
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 410mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Polish Kielbasa are 3% in carbs, 77% in fat, and 20% in protein.

carbs: 3%
fat: 77%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Kielbasa is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Kielbasa is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Contains Less Than 2% Of Modified Corn Starch, Salt, Flavoring, Corn Syrup, Potassium Lactate, Dextrose, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite.

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