Three Cheese Parmesan, Romano, And Asiago Shredded Cheeses
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UPC Code
070277832765
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1/4 cup (28g)
Calories
110
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Three Cheese Parmesan, Romano, And Asiago Shredded Cheeses are
4% in carbs, 64% in fat, and 32% in protein.
carbs:
4%
fat:
64%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Parmesan, Romano, And Asiago Shredded Cheeses is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Parmesan, Romano, And Asiago Shredded Cheeses is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan, Romano Made From Cow's Milk And Asiago Cheeses (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor
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