Sea Salt Grain-free Crackers

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Brand Hu

UPC Code 850180006695

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Size 30g

Calories 110

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sea Salt Grain-free Crackers are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Grain-free Crackers is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Grain-free Crackers is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grain-free Flour Blend (Almond, Cassava, Organic Coconut), Black Chia Seed, Flaxseed, Organic Coconut Aminos (Fermented Organic Coconut Nectar, Himalayan Salt), Sea Salt, Organic Apple Cider Vinegar, Shallot, Organic Rosemary Extract (Organic Rosemary, Organic Coconut Oil)