Saltie Public Food Database

Sourdough Pretzel Pieces, Honey Mustard & Onion

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UPC Code 725439116701
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sourdough Pretzel Pieces, Honey Mustard & Onion are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%
fat: 27%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Pretzel Pieces, Honey Mustard & Onion is 125%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Pretzel Pieces, Honey Mustard & Onion is estimated to be -54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Maltodextrin, Mustard Powder (Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor), Less Than 2% Of: Salt, Vinegar (Maltodextrin, Modified Corn Starch, Vinegar), Corn Starch, Honey Powder (Refinery Syrup, Honey), Yeast Extract, Onion Powder, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malic Acid, Natural And Artificial Flavor, Oleoresin Of Turmeric.

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