This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Wheat Flour, Sharp Cheddar Cheese Sauce (Cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [Milk Cultures, Salt, Enzymes] Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono- And Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Elbow Macaroni (Water, Durum Wheat Semolina, [Enriched With Iron {Ferrous Sulfate}] And B Vitamin [Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Bleached Wheat Flour, Vegetable (Soybean And/or Canola Oil), Pasteurized Processed Cheese (Cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Dehydrated Cheese Blend (Cheddar, Romano [Milk, Salt, Cheese Cultures, Enzymes], Disodium Phosphate), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Food Starch Modified, Cornstarch Modified, Yellow Corn Flour, Water, Salt, Sugar, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Caramel (Color), Dried Yeast, Egg Whites, Guar Gum, Nonfat Milk, Soy Flour.