Saltie Public Food Database

Condensed Soup, Chicken & Rice

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Brand Giant Eagle
UPC Code 03003491214
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup condensed soup (123g)
cup condensed soup
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 590mg 26%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup condensed soup of Condensed Soup, Chicken & Rice are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%
fat: 21%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Chicken & Rice is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Chicken & Rice is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Rice, Cooked Chicken Meat, Contains 2% Or Less Of Carrots, Modified Food Starch, Salt, Celery, Chicken Fat, Potassium Chloride, Yeast Extract, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Beta Carotene (Color), Sodium Phosphate, Garlic Powder, Soy Lecithin.

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