Portabella Breaded Cutlets
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UPC Code
07789050352
Data Source
USDA
Package Weight
10 OZ/283.5 g
Serving Size
142g
Calories
200
Total Fat
9g
12%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
579mg
25%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 142 g of Portabella Breaded Cutlets are
52% in carbs, 37% in fat, and 11% in protein.
carbs:
52%
fat:
37%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Portabella Breaded Cutlets is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Portabella Breaded Cutlets is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Portabella Mushrooms, Wheat Flour, Sugar, Yeast, Water, Canola Oil, Modified Cornstarch, Tapioca Starch, Maltodextrin, Salt, Onion Powder, Garlic Powder, Romano Cheese (Pasteurized Part-skim Cow's Milk, Cultures, Enzymes, Salt), Spices, Egg White, Whey Protein Concentrate, Vinegar, Dehydrated Parsley, Mono & Diglycerides, Pasteurized Cream, Natural Flavor.
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