Wafer Thin Crackers, Original

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Brand Water Wheel

UPC Code 696200004803

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 10 crackers (15g)

crackers

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Wafer Thin Crackers, Original are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer Thin Crackers, Original is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer Thin Crackers, Original is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Cheese Powder [Nonfat Dry Milk, Maltodextrin, Cheese (Cultures Pasteurized Milk, Salt, Rennet), Salt, Sodium Phosphate, Sodium Citrate, Hydrolyzed Corn Protein Citric Acid], Salt, Canola Oil, Sodium Bicarbonate, Natural Rye Flavor, Sunflower Oil, Rosemary Extract.