Saltie Public Food Database

Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale

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Brand Slimfast
UPC Code 008346018352
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (26g)
cup
Calories 110
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa (Processed With Alkali), High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Cellulose Gel, Buttermilk Powder, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Soy Lecithin, Salt, Natural And Artificial Flavors, Carrageenan, Dextrose, Guar Gum, Acesulfame Potassium, Aspartame. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), And Cyanocobalamin (Vitamin B12).

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