Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale
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UPC Code
008346018352
Data Source
USDA
Serving Sizes
1/4 cup (26g)
Calories
110
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale are
62% in carbs, 31% in fat, and 7% in protein.
carbs:
62%
fat:
31%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Rich Chocolate Royale Meal Replacement Shake Mix, Rich Chocolate Royale is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa (Processed With Alkali), High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Cellulose Gel, Buttermilk Powder, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Soy Lecithin, Salt, Natural And Artificial Flavors, Carrageenan, Dextrose, Guar Gum, Acesulfame Potassium, Aspartame. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), And Cyanocobalamin (Vitamin B12).
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