Chocolate Cookie Dough Protein Meal Bars
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UPC Code
008346121410
Data Source
USDA
Package Weight
9.17 oz/260 g
Serving Sizes
1 bar (52g)
Calories
200
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
7g
25%
Sugars
12g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Cookie Dough Protein Meal Bars are
61% in carbs, 18% in fat, and 20% in protein.
carbs:
61%
fat:
18%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cookie Dough Protein Meal Bars is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cookie Dough Protein Meal Bars is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup (Sulfites), Soluble Corn Fiber, Sugar, High Maltose Corn Syrup, Isolated Soy Protein, Calcium Caseinate (Milk), Wheat Flour, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Glycerin, Water, Polydextrose, Cocoa, Oat Fiber, Whey, Canola Oil, Cocoa (Processed With Alkali). Cellulose Gel, Nonfat Milk, Natural And Artificial Flavor, Guar Gum, Salt, Carrageenan, Soy Lecithin, Baking Soda, Brown Sugar. Dextrose, Sucralose (Nonnutritive Sweetener), Caramel Color. Vitamins And Minerals: Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Folic Acid. Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Calcium Pantothenate, Cyanocobalamin (Vitamin B12). Thiamin Mononitrate, Phytonadione (Vitamin K1), Cholecalciferol (Vitamin D3).
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