Original Meal Replacement Shake, French Vanilla
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UPC Code
008346500024
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
11 oz (325ml)
Calories
179
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
211mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
4.9g
17%
Sugars
18g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Original Meal Replacement Shake, French Vanilla are
51% in carbs, 28% in fat, and 21% in protein.
carbs:
51%
fat:
28%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Original Meal Replacement Shake, French Vanilla is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Meal Replacement Shake, French Vanilla is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fat Free Milk, Water, Sugar, Gum Arabic, Canola Oil, Milk Protein Concentrate, Cellulose Gel, Mono And Diglycerides, Potassium Phosphate, Hydrogenated Soybean Oil, Maltodextrin, Soy Lecithin, Cellulose Gum, Natural And Artificial Flavor, Carrageenan, Sodium Bicarbonate, Sucralose And Acesulfame Potassium, Sodium Citrate, Citric Acid. Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone (Vitamin K1), Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
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