Saltie Public Food Database

Trail Mix, Sweet & Crunchy, Sweet & Crunchy

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Brand Pic-a-nut
UPC Code 094776130252
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.87 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Trail Mix, Sweet & Crunchy, Sweet & Crunchy are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Sweet & Crunchy, Sweet & Crunchy is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Sweet & Crunchy, Sweet & Crunchy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Roasted Salted Peanuts, Jumbo Raisins, Chocolate Gems, Semi Sweet Chocolate Chips: Salt, Cottonseed Oil, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Gum Arabic, Corn Syrup, Confectioner's Glaze(Carnauba Wax, Beeswax, Shellac), Chocolate Liquor, Cocoa Butter, Artificial Coloring: Fd&c Blue #1 And #2 Lake, Red #40 Lake, Yellow #5 And #6 Lake, Blue #1, Artificial Flavoring: Vanillin, Dextrose, Soy Lecithin (An Emulsifier).

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