Oven-roasted Chicken Breast
🍽
UPC Code
085239161319
Data Source
USDA
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0.5g
2%
Cholesterol
30mg
10%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Oven-roasted Chicken Breast are
0% in carbs, 9% in fat, and 91% in protein.
carbs:
0%
fat:
9%
protein:
91%
Carbs to Weight Ratio
The carbs to weight ratio of Oven-roasted Chicken Breast is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven-roasted Chicken Breast is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Water, Contains Less Than 2% Salt, Dextrose, Sodium Phosphate, Sugar, Spice Extractives, Browned In Vegetable Oil.
Other Foods